Essential Oils

I got invloved ith essential oils because I was at a friend's house, and my left thumb joint was hurting, as it hs bothered me for the past thirty years since I was knocked off a motorcycle. She gave me some lemongrass for it, and it worked wonders.

Lemongrass

It goes on better from a roller bottle.

White Willow bark

oil.

Arnica

Do not ingest it!

Devil's Claw

Cayenne

Capsaicin applied to the skin. Never use cayenne with a heating pad, or just after or before a shower. Do not touch your eyes after you touch it.

Warm water

One of the oldest forms of treating pain, itstill works today. Add some Epsom salts. Do some gentle stretching while in the water.

Peppermint and Eucalyyptus

headache

Rub oil of Jasmine on the temples, in a circular motion. The Jasmine enters into the body through the skin and through the nasal mucosa.

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